In this podcast we talk about nutrition, OCR specific training, lifestyle, recovery and the mindset of applying the race strategy that enables racers to perform and win in life and competition.

Matt Roberts will be sharing the good and the bad of his experiences in life and competition and also sharing the experiences and journeys of his athletes, so that you as the listen can gain value, save wasting time on ineffective training approaches and boost you performance in time for you next race and many more to come.